I’m going to celebrate that I’ve had two great days.
Friday, 1512 calories in, 360 out on Wii Fit and a great walk with my husband.
Saturday, 1486 calories in, 303 out on Wii Fit and a shorter walk with my husband.
Today, I’ve already done 243 calories of exercise on Wii Fit and had a breakfast of [...]
Filed under: Wii Fit, counting calories, emotions, exercise on October 3rd, 2010 | 2 Comments »
Yep.
I’m back at it. Soooooooooo happily so.
It’s a new day. It’s a new time. I’m reminded of my awesome mantra from April 2008: EVERY BITE IS A CHOICE.
I had declared that October 1st would be a new start and my goal is to lose the 20 pounds that have crept back on this year by [...]
Filed under: Wii Fit, counting calories, emotions, exercise, goals, measurements on October 1st, 2010 | Comments Off
Yup. You know what’s coming, with a title like that.
I had the best of intentions. I worked out for several days, feeling good, feeling better, just loving it. And then I booked a new job and had to take two days off (no biggie) and then got sick (not fun) and then back to the [...]
Filed under: emotions, exercise, goals on September 18th, 2010 | Comments Off