Ah, so I chose NOT to shut down this blog, but instead to re-up my efforts to lose weight. To review, I started dieting in December of 2007 and — by July 2009 — I had lost 65 pounds. Technically, I lost 55 pounds from December 2007 to January 2009, and the other ten came [...]
Filed under: Atkins, Diet To Go, PurFoods, PureFoods Fresh Start, Take Shape for Life, Wii Fit, counting calories, gluten-free, low-carb on December 19th, 2011 | No Comments »
I’m going to celebrate that I’ve had two great days.
Friday, 1512 calories in, 360 out on Wii Fit and a great walk with my husband.
Saturday, 1486 calories in, 303 out on Wii Fit and a shorter walk with my husband.
Today, I’ve already done 243 calories of exercise on Wii Fit and had a breakfast of [...]
Filed under: Wii Fit, counting calories, emotions, exercise on October 3rd, 2010 | 2 Comments »
Yep.
I’m back at it. Soooooooooo happily so.
It’s a new day. It’s a new time. I’m reminded of my awesome mantra from April 2008: EVERY BITE IS A CHOICE.
I had declared that October 1st would be a new start and my goal is to lose the 20 pounds that have crept back on this year by [...]
Filed under: Wii Fit, counting calories, emotions, exercise, goals, measurements on October 1st, 2010 | Comments Off