Quitting BistroMD

Welp, I’ve been avoiding coming over here to tell y’all, because:
A. I don’t want to scare off any newbies to BistroMD, because of what I post next.
B. I’ve been wrestling with the decision myself, didn’t want to post much so I’d be sure I was making my own best decision.
C. I’m sad I’m gonna miss [...]

I’m still here!

I haven’t been visiting the 3FC message boards because I’ve been reeeeeally busy and I’ve also been totally off-plan (and NO exercise) for about 10 days now.
Ugh.
I know, I know.
BUT… good news is that — even so — I weighed 199.2 this morning, so even without doing anything “diet like” (and oh my, my [...]

Modifications to BistroMD

So, one of my favorite things is the community of online friends I have made at the BistroMD Buddies thread at 3FC.
I was asked today about how I’ve been able to stretch my five-days/no-snacks BistroMD deliveries into seven days’ worth of food and good choices. Great question!
Here’s my answer, FWIW.
Grace, it sounds like a [...]