Modifications to BistroMD

So, one of my favorite things is the community of online friends I have made at the BistroMD Buddies thread at 3FC.
I was asked today about how I’ve been able to stretch my five-days/no-snacks BistroMD deliveries into seven days’ worth of food and good choices. Great question!
Here’s my answer, FWIW.
Grace, it sounds like a [...]