My New Mantra: “Every bite is a choice.”

Yup. That’s it.

I’ve been struggling so much for the past week or so and it’s really starting to show–both in my spirit and on the scale. Bleh.

So, that’s my new mantra:

Every bite is a choice.

Because sometimes, just stopping RIGHT THEN so it doesn’t get too completely out of control has to be enough to HELP.

Every bite is a choice.

Yeah.

Just wanted to share that.

One Response to “My New Mantra: “Every bite is a choice.””

  1. [...] EVERY BITE IS A CHOICE. (I also posted it here.) [...]