Weigh-in after Six Weeks on BistroMD

Yay!
Six weeks on BistroMD and I have lost 10.6 pounds without feeling like I’m even on a diet. I’ve still had at least two “nights out” (with cocktails, even) per week and my exercise hasn’t been really bumped up yet. Still planning to do that… whenever I finally find the time. (I know, I know.)
Anyway, [...]

BistroMD Ingredients

So, I was having a conversation with Kris in the comments section of my previous post and we got to talking about ingredients. I figured this might be interesting to others and not something to hide away in the comments section of another post, so here’s the info. I’m sharing all of the ingredients for [...]