This is my weight graph. It shows my ups and downs, my most recent of which broke the pattern of being more down than up. It was scary, breaking from the pattern by having two blips up the scale instead of my usual one before heading back down, but hopefully now I have it under control. As you can see, we are expecting the next graph point to be an increase again, hopefully no higher than 138 though. If I go back up to 140, we’ll have to reevaluate the pattern.
Anyway, it shows a starting point of 160 at the beginning of June (let’s say 163 on June 1) and an end goal of 132 by November 26 (my birthday; also happens to be Thanksgiving). That is really just an aspirational number to have something to strive toward, I am actually happy where I am now.
