I woke up this morning and the scale said 146lbs! Either my scale and the gym scale are different, I weighed at different times of the day, or I just lost 2 lbs of salt and water weight over the past 2 days.
I had a really great visit with a friend of mine from highschool [...]
I have been relatively good for the last couple of days. It is still very hard as there are tons of holiday treats left and parties to go to! I have three get togethers to go to before I go back to work this Tuesday and they are all potluck’s with delicious foods!
I realized that [...]
I am going out of town for a few days to visit my husband’s cousin. I hope we don’t spend the whole time eating bad foods and eating out at restaurants. I guess if we do it will be a good opportunity for me to practice my self control. Wish me luck!
The last few months I have been spiraling out of control on so many levels. My professional and educational life has been going really well but I have let my health and mental well being deteriorate and I have gotten so fat. I had a good self hating naked look at my self in the [...]
I am back! I actually lost the password and login for this blog for awhile so I couldn’t post! Although to be honest I didn’t look too hard for them! I haven’t gotten anywhere, actually if anything I have just backtracked a bunch. I vowed to lose the 20 extra pounds I gained back in [...]
Ok so here I go again. I have lost and regained weight 4 times in the last 10 years.
The first time I gained weight was after my parents divorce. I was already a pretty unhealthy child. I have always been more into books and learning than sports and outdoor activities and I have never really [...]
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