I have had 3 bad days and one good since I last wrote and I fear there may be 2 more bad ones on the horizon. Christmas celebrations with friends and family have made it nearly impossible to stay on the straight and narrow - or green and leafy. I haven’t tracked my calories in MyFitnessPal, nor have I limited my intake of crap.
I did manage to have one healthy eating day with no scheduled family commitments or parties. I have been jogging twice since I last wrote which is a good thing.
Tonight is New Year’s Eve and tomorrow is another party. I really feel like junk and I can’t let myself get carried away. It is so hard sometimes especially when you are tired and it is in front of you. Tonight my goal will be to say no. I am working on my willpower.
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