I have been back on track the last two days. Thankfully the scale said 142 this morning. I must have had a lot of salt and water weight. Atleast all of my progress wasn’t for nothing. Now I just need to make sure I go to the gym everyday this week and stay on a healthy eating plan. I have been limiting carbs quite a bit. Today I made a delicious Quinoa casserole with cheese, carrots, egg, and onion. Extremely low carb and quite tasty. Hopefully it will last me all week for my lunches. I would really like to be down to 140lbs by the end of the week. It would be nice if I could make 137lbs by Valentine’s Day. I don’t want to look like a cow in photos anymore!