Hello,

I know I haven’t posted in a few days and honestly I have been slipping. I haven’t really reverted into my old eating habits which is good. I haven’t gained any weight. I just haven’t made it to the gym very much this week. I have been feeling slightly under the weather and I have been really busy at work. I just feel exhausted at the end of the day and want to come straight home instead of heading to work out. I made it there twice this week instead of the preferred five times. My husband built us a backyard skating rink and it has been quite cold the last few days so I have been trying to get out there and do laps around it as much as possible before the weather changes and it melts. I know it isn’t as good as going to the gym and doing squats and push-ups and curls but it is fun and atleast I am getting a little bit of exercise.

I have come so far these last few weeks with making my lunch for work everyday with healthy foods, working out regularly and I haven’t purchased or drank a sugary coffee beverage since before Christmas- I can’t stop now! I just can’t!