Prepare for a binge, Tim Hortons style.

Posted by flattummyorbust59 on January 6th, 2013 |Filed Under Food | Leave a Comment

So the good news is, I am going riding with a great friend today and its my high calories day so I get to splurge a little! In the spirit of high calorie days, I enjoy Tim Hortons, so what’s in going to be? A large double double and a muffin? A donut? Oooohhhh a long John yes! Timbits?

Veggies for breakfast?

Posted by flattummyorbust59 on January 6th, 2013 |Filed Under Food | Leave a Comment

I wanted to try something new for breakfast and incorporate a serving of veggies, two problems: I hate eggs in the morning and I hate veggies all day. However this mushroom omlette wasn’t to bad.

*not my image

Hello world!

Posted by flattummyorbust59 on January 5th, 2013 |Filed Under Uncategorized | Leave a Comment

hello, readers? My names Em. ┬áIm 5′9 and a wanna be female fitnesd model. I am about 15lbs away from my goal weight of 159. I love lifting heavy and runing. I am a huge food lover and I am trying to love vegtables. I record calories and I am going to try gluten free.

My 2013 goals are:

Get to my goal weight

Bench 70lbs

Eat more whole foods

Run 20mins straight

I am going to post pics of my stomach, i apoligize in advance…. :)


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