Better day…
Had to work 11.5 hours today…auditor in our district…stress, stress, STRESS!! But I did better with my eating today…did have a little candy at lunch, but not much, still within my calorie range for the day…yea me!! And managed to get in a little over 2 hours of exercise…not too shabby.
Now if only I could get some sleep before I head back out in the morning…I know I’ll be tossing and turning worrying about all I need to get done at work!! How in the world can I learn to just leave my job at work, not bring it home with me?! But at least I did deal with the stress in a healthier manner today…progress!! Maybe I’ll take up yoga to help me relax…
Filed under: Uncategorized on November 9th, 2009
Leave a Reply