- "The Break-up" -- when food is love of your life
- morrigan
- I don't do pink!
- Droppin the "H"(Heavy) Bomb
- Once And For All 100lbs.
- This is not a diet!
- Well hopefully this is the last time I do this....
- Straighten Up and Fly Right
- The day and a life of a Chubby Girl
- losing weight for others
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Archive for the 'General' Category
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Gotta stay focused
I’m going to be eating out at lunch and supper today. And then I’m eating ‘out’ for breakfast, lunch, and supper tomorrow. And supper Saturday. So this is all a bit of a challenge for me, especially because the odds are that I won’t be able to squeeze in the gym today — and definitely [...]
Posted by power8 on October 20th, 2011 under General | Comment now »Three
Moving: Gym after work: 15 mins on bike (Expresso route); 2×10 leg press @ 85′ (I need to figure out how to adjust the damn machine); 3×10 hammer curls @ 7.5
B: coffee w/milk; bran buds w/skim milk
Sn: coffee w/milk
L: Wedding soup; handful of nuts/raisins
Sn: no plan…. annnnnd: what did I do? Ate a huge brownie. [...]
Two
Moving:
Walked in quickly (35 mins), included steps; walked back to BJ’s (~20 mins)
B: blueberries/apples/raisin bran from crockpot, w/4 oz Greek plain yogurt; coffee w/milk
Sn: oatmeal cookie w/raisins; coffee w/milk
L: power bar (I know, I know)
S: plan is chicken breast poached in beer, with thai seasonings and a potato; plus green salad and red wine
That was [...]
Day One
W: 142.something
Plan: Just do it.
B (7 AM): from crockpot: one apple, 1/2 c bran buds; added 1/2 c plain greek yogurt; coffee w/whole milk.
Sn (10 AM): skim cafe au lait
L: flatbreaqd turkey sandwich at the library
Sn: none
S plan: leftover stew — lentils, sweet potato, tofu sausage, tomatoes over brown rice; red wine if I’ve got [...]
Try, Try Again
(1) OK, have now set this blog to no comments. Go away, trolls and spammers!
(2) What will I do today to take better care of myself? Keep trying!
B (7 AM): Greek yogurt, half a peach, handful of kashi; coffee with half-and-half
Sn (12 PM): Kashi TLC dark chocolate coconut fruit grain bar: 120 cals, 30 fat [...]
Dang Trolls
Anyone else having problems with commenting-trolls? I just delete them all, but it makes me think of this site with dread because that chore is always involved.
Just set the settings from public to no-search-engines in case that helps….
New Day
So today has been all one mad rush, but here’s where I stand so far…. Would like to have walked home, but ran to the bus (which was then late) and didn’t grab my sneaks. Wonder if I can walk home in the rain with my slacks pinned up to my knees and vibrams on [...]
Posted by power8 on May 17th, 2011 under General | Comment now »I Did It!
Walked the half — 13.1 mi — in less than 3 1/2 hours! It rained the whole time, but that was probably a good thing. What a great experience. I’m looking forward to doing it again, despite how exhausted and sore I feel today!
In case I need to remember next year: I ate salmon/rice/spinach (and a [...]
Let there be light! and heat!
Spring has sprung, the grass has riz….
B (7 AM): coffee w/half and half; Greek yogurt w/kashi and blueberries
Sn: skim milk chair
L (12 PM): chicken salad
Sn (4 PM): 10 almonds, water
Moving:
walked in to work, coming UP the stairs. Had to stop twice. So that may be a new goal, post-marathon: walk all the way AND keep [...]
5 Days
Half-marathon is in 5 days (I’m walking it). I’m starting to get a little excited/nervous now that it’s close! Walked about 8 miles yesterday, which has been my longest walk so far, and everything went well. I’m not going to set any time records, but my goal is to do it: to finish, to finish [...]
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