Archive for March, 2010
Argh
I’ve been sick since Saturday, finally went to the doc yesterday, and now am on antibiotics. But no moving to speak of, and ate tons of crap because I just wanted stuff moving down my throat — cold stuff (ice cream!), warm stuff (toast! noodles!), salty stuff.
So there it is: 132.1. But I’m on the [...]
Friday
This is a weigh-in day, and I hopped on the scale as soon as I got to work because I feel like I’ve lost weight.
But it’s back UP.
WTF. OK, so I’m going to just chill. Wait a couple of hours and try again.
[LATER: done. 130.2]
Moving:
hammer curls 3×12 (5′)
———-
B (7 AM): coffee w/milk and half-and-half; fiber [...]
Plateau
130.14
I think I’ve been here a month. And yet I’m now moving more and being more attentive to food and am less stressed. What gives?
Moving:
chicken-wing dead lifts: 3×12 (5′)
If time/weather allow: walk to the restaurant tonight [LATER: did it: 45 mins briskly in the rain]
———–
B (7 AM): 2 nutrigrain waffles with peanut butter, coffee w/half-and-half
L [...]
Hump Day
Moving: walked from work to Big JIm’s
B (7 AM): coffee w/half-and-half; lebanon bologna slice w/peanut butter (I know: weird)
Sn:
L: 6″ turkey sub, no dressing or cheese
Sn: apple bread at staff meeting, coffee w/half-and-half
S: black-bean burger at Big Jim’s w/BF; IC Lite
Sn: 2 anise toasts, herbal tea
Clouds
Moving: had good intentions re trying a bit of a run at the track during lunch, but then didn’t really get a lunch break, so, not. So do I want to walk home? Bus home and do an exercise routine in the LR? I was whupped after yesterday’s walks. Hmm. [LATER: walked home, went up [...]
Posted by power8 on March 23rd, 2010 under General | Comment now »Got Those Bootstraps in Hand
130.4
Ha! Still? Hmm. OK. I was popping up over this and kind of bouncing around 131 and 132 all month, but honestly thought that since I’ve started moving more that this would be lower.
But no worries. I’m a happy camper these days. Relieved to be me again!!!!!!!!!!!
Moving: to and from doc’s office at brisk walk [...]
Regroup
130.4
Mom broke her hip. Moving to transitional care tomorrow. Funeral for BF’s aunt this past weekend. Endless winter. Lupron withdrawal. Asthma on wheels.
What does that spell?
Depression. So yeah, now I”m on the little blue pills. I kinda hate me. But I have to say they seem to be working. The fact that the funeral was [...]
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