Archive for February, 2010

Tuesday

Moving: plan to walk home from work, temps willing.
B (7 AM): fiber one cereal w/2% milk; coffee w/whole milk
Sn: plan is almonds and tea
L: plan is lofat/WW English muffin w/lofat swiss and tomato slices
Sn: ?
S: plan is grilled salmon and wilted spinach, w/ginger vinaigrette
 

Posted by power8 on February 2nd, 2010 under General | Comment now »

Here We Go Again

131.10
The original team is back together and doing a self-imposed ‘race’ lasting till April 9th. We’re doing the Biggest Loser thing and competing for percentage of weight loss.
——-
B (7:30 AM): coffee w/whole milk; kashi oatmeal with apricots, no-fat vanilla yogurt
Sn: nada. crazy busy.
L (12:20 PM): lofat raspberry yogurt
Sn (3:30): coffee w/half-and-half; almonds
Tonight’s a reception (work [...]

Posted by power8 on February 1st, 2010 under General | Comment now »


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