Archive for May, 2009
Sigh
131. Damn.
Moving:
Ab workout: 20 crunches, 20 reverse crunches, 20 bicycles
Arms: 3×12 bicep ‘pumps’ or whatever (8′)
Plan to walk home
———
B (7 AM): coffee w/whole milk
B (9 AM): strawberries, turkey/cheese sandwich
L: plan is 0% fage
It’s Not Monday
Damn fibroids. I am not going to stress about numbers on a scale or I will go crazy trying to compensate for their mass. Need to focus on taking care of myself.
Tuesday Moving:
tricep raises 3×10 (8′)
ab workout (20 crunches, 20 bicycles, 20 reverse crunches)
some yoga’d stretch
Tuesday Food:
B (7 AM): coffee w/whole milk; kashi raisin bran
Sn [...]
Back To It
I think I still need the structure or discipline of recording things here, much as I’d like to say I don’t. So here goes.
Moving:
——-
B (6:30 AM): coffee w/2% milk, half a raisin bagel (toasted, dry)
Sn (10:30 AM): peanut butter kashi TLC (140 cals, 7 g protein)
L: plan is a turkey/cheddar cheese sandwich
Sn: plan is dried [...]
For Heaven’s Sake
It’s baaaack.
My period, that is. WTF.
At least that explains how hungry I’ve been, the bloating, the pimples, the insatiable longing for chocolate. And more chocolate. And, you know… more chocolate.
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