Archive for January, 2009

This is Weather

Moving:
bicep curls   3×15, 5′
arm circles/air-push thingies:  10×6
———-
B (6:30 AM): coffee w/skim milk; 2 whole wheat waffles, plain
L (12 PM): coffee w/T. of half-and-half; lofat yogurt
S (6 PM): @Big Jim’s: spaghetti, 1 slice garlic bread, some red wine (half a glass?)
Sn (8 PM): orange juice, nilla wafers
 

Posted by power8 on January 28th, 2009 under General | Comment now »

Update: 133

Hmmm. I think I’ve lost some posts here. Oh well.
Weighed in officially, with shoes, at 134 on Friday. Am 133 by the scale here today. This is not due to anything intentional, since I’ve just been one big snot processor for the past ten days. Guess it’s cutting back on my appetite.
Did 5 half-hearted pushups [...]

Posted by power8 on January 27th, 2009 under General | Comment now »

Piss On It

I know I said I didn’t care about things like weight/diet/exercise right now because the focus has been on just being able to b-r-e-a-t-h-e (and, of course, there are much bigger issues at hand — woohooooo Obama!). But.
But but but.
I am disappointed this morning — scale reads 135. I wiggled a bit in case it [...]

Posted by power8 on January 21st, 2009 under General | Comment now »

Where’s the Air?

I probably weigh 200 pounds and I don’t care. I just want to be able to breathe.
Didn’t weigh in. Am not paying attention to food intake/quantity. Sure as heck am not moving or burning calories, beyond whatever it takes to stay relatively warm and keep breathing.
I hate asthma.

Posted by power8 on January 15th, 2009 under General | Comment now »

Frrrrreeeezzzzinnnng

Scale still bouncing toward 135. I need to stop indulging this week in the face of the race starting next week. And, of course, I need to move my butt. But honestly I’m having enough trouble breathing because of the cold air that I am gonna give myself a break and just focus on being [...]

Posted by power8 on January 14th, 2009 under General | Comment now »

Easing Into Habits

For some reason, I thought I’d lost weight over the weekend, despite the family and travel times (traveling on the turnpike, for me, means indulging in Cinnabon and onion rings and other things that definitely do NOT cause removal of pounds). The scale’s doing its pop thing between 134 and 135, however, so there you [...]

Posted by power8 on January 13th, 2009 under General | Comment now »

Back on the Racing Pony:134

Registered our team today for this year’s 12-week race, which technically starts at the end of the month. This year, the system suggests a goal. In my case, 6.7 (?!) pounds. So I rounded up to 7. Took off twice that much in last year’s race, so this should be managable, but I need to [...]

Posted by power8 on January 9th, 2009 under General | Comment now »

2009 — Woohoo!

I’m giving myself a gold star for maintaining my weight this past year. I’ve gained a few pounds over the holidays, sure, but I’m about where I was at the end of last year’s ‘race’ and am ready to get rid of the holiday poundage plus a few more for good measure. I do need [...]

Posted by power8 on January 9th, 2009 under General | Comment now »

Mood

Not good. It’s cold. Family stuff. Dog’s death. Maybe some of the Lupron — or maybe the asthma (which is maybe the Lupron) — endless circle.
OK, but not good. Wanting some escape and comfort.
[NOTE: Written in November, but stuck in the 'draft' filter till today. Just posted as a way to be tracking the lupron [...]

Posted by power8 on January 8th, 2009 under General | Comment now »

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