Archive for May 30th, 2008

Friday! Yippee!

Last entry for a week or so….. 
Moving:
crunches    25
Pilates hundreds 2×100
modified push-ups   10
bicep curls  3×12 (5′)
streeeettttch
walked in to work:  45 mins
————-
W: 132 
B (6:30 AM): kashi go lean w/skim; coffee w/skim
L (1:30 PM): tabbouleh salad, water
S (6 PM): Big Jim’s - hamburger with lettuce and lotza tomato, thin slice of swiss; some onion rings; glass of red [...]

Posted by power8 on May 30th, 2008 under General | Comment now »

Thoisday

Mom came through her surgery with flying colors! Will go out this weekend to care for her (one week).  
Stopped by Friend B’s last night to drop off a recover-quickly rose bush; she is doing well after hip-replacement, at home now.
From Ronde’s blog: “Focusing on what I am doing - not what the scale is saying - keeps ME [...]

Posted by power8 on May 30th, 2008 under General | Comment now »


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