Archive for February, 2008
Friday
I’m on a weight-loss team here at work (big organization, so there are about 160 teams), and the company-paper sent a photographer to get a picture of us this morning. Next week they’ll have a story about our team’s efforts — they’re tracking 4 teams through April, so another story then.
So that was an experience [...]
Thursday
Breakfast (6:30 AM): berryburst cheerios w/soy milk, coffee w/soy milk
The meeting (8:30 AM): 1/4 marble bagel, cube cheese, two bites of pineapple, coffee with half-and-half
11:45: Shaky as can be. Argh. Too much coffee? Will try protein.
Lunch (12 PM): cup of salmon, 4 hershey’s kisses
– OK, so by 1:00 I was pretty shaky AGAIN. Not sure [...]
Earlier This Week
Monday
Breakfast (6:30 AM): Berryburst Cheerios with ½ c blueberries & soy milk; coffee w/soy milk
Lunch (12 PM): lean cuisine spaghetti w/meatballs
Supper (7 PM): 2 turkey bologna rollups, nofat yogurt w/peach slices, ½ c. shredded wheat (dry)
Snack: herb tea w/honey
Tuesday
Breakfast (5:30 AM): egg & cottage cheese patty w/salsa; coffee w/soy milk
Lunch (12 PM): nofat yogurt with [...]
Last Week’s Food Journey
Saturday/Sunday
Not a great weekend for me, foodwise. I’m a little disappointed in myself, but will need to just let it go and get back on track now. No use crying over munched french fries!Found this woman’s story interesting and inspirational: http://www.3fatchicks.com/forum/showthread.php?t=84601 .Moving:Saturday: 1 mile booster walk (some resistance work); yoga. Didn’t wear pedometer.Sunday was basically a [...]
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