Before I forget

Weight: 166.0
Excellent. I’m on my way down. Takin’ it down-town… eh, that’s all I got. Anyway, still moving in the right direction.
Food today was of the Jack in the Box variety but I tried to keep it as healthy from there as I could.
Breakfast: denver bowl (eggs, ham, cheese… unfortunately, there were some hash browns [...]

And so it begins…

Weight: 159.4
After like this “perfect” day of eating, yesterday. I should be upset with the gain, right. Except that I discovered this morning that TOM was standing on the scale with me. The bastard! So, all the candy binges of the last week are not my fault - IT’S ALL TOM’S FAULT!! (Hmm… this is [...]

Hanging on or being dragged?

AM weigh-in: 151.6
Stayed on point yesterday… up until I discovered that the movie theater had FROZEN JUNIOR MINTS! Hell, that’s not even fair. I am powerless against those little chocolate covered mint pellets of goodness when they’re in their frozen state. POWERLESS. And they were awesome.
So overall, I ate well yesterday (the frozen JMs were [...]

Failure? No, learning opportunity!

Today started off on the wrong foot. Literally. I went to get up for my morning workout and could barely move. I’m SO stiff and sore. I’ve been overdoing the exercise and not taking any days off to give my muscles time to rest and heal. And it caught up with me today. Pain. Having [...]