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	<title>Marathon Mom</title>
	<link>http://www.3fatchicks.com/diet-blogs/firefly</link>
	<description>On the road to the real me!</description>
	<lastBuildDate>Fri, 09 Sep 2011 20:16:41 +0000</lastBuildDate>
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	<item>
		<title>It&#8217;s been a very very very very long time</title>
		<description>I didn't even realize this blog would still be up and active. I haven't posted here in over a year. And it shows. My weight is... 214.6 - Up 50 lbs in a year. Less really. I was right around 200 by Christmas. It's gone up and down and up ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2011/09/09/its-been-a-very-very-very-very-long-time/</link>
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		<title>Big Changes are in the air</title>
		<description>Weight: 167.8

Considering what I've been eating lately, I'm grateful its not higher. I'm back in control today, I did a pre-emptive food shopping for the week and I am prepared.

Unfortunately, I'm having to give up the raw vegan lifestyle for now. Even though I LOVED it, I just can't afford ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/06/07/big-changes-are-in-the-air/</link>
			</item>
	<item>
		<title>Good news!</title>
		<description>Weight: don't know yet, I'll weigh in a bit and update then

But I just wanted to say THANK YOU everyone! I am feeling much better today. I'm not 100% sure if it's the lack of crap food yesterday or that I really had forgotten my mood stabilizer for two days ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/06/03/good-news/</link>
			</item>
	<item>
		<title>So Not Cool</title>
		<description>I can feel myself crashing. I feel powerless to stop it. I ended up eating a bunch of crap yesterday: a whole box of crappy cheese crackers from the dollar store that tasted exactly like cheap cheese crackers from the dollar store. Still didn't stop me from eating the whole ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/06/02/so-not-cool/</link>
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		<title>Up, but definitely not OUT!</title>
		<description>Weight: ugh... 166

Yeah, I know. This is what happens when you spend three days eating hot dogs, pretzel bites with cheese, ice cream and chips. Oh, I think I had an Eggo in there too. And a couple of diet cokes with rum. It was a good weekend! :D

But now, ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/06/01/up-but-definitely-not-out/</link>
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		<title>You can call me Quasi for short!</title>
		<description>Weight: 158.4

Weight is pretty much holding steady, but as we all know from the Biggest Loser, weightloss isn't linear. Some weeks are huge and others are almost nothing or even a slight gain. But you have to keep going cause eventually even the most stubborn plateau will break.

Today I am ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/05/29/you-can-call-me-quasi-for-short/</link>
			</item>
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		<title>Just a Quickie</title>
		<description>Weight: 158.6

Things have been a bit hectic. Kids only have two more weeks of school and between multiple graduations, class parties, end of year field trips and a daughter who flew off to another state for a week, my cup overfloweth!

So I'm hurrying and scurrying and don't have time for ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/05/27/just-a-quickie-3/</link>
			</item>
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		<title>Biggest Loser Finale!</title>
		<description>No weigh in this morning. I have to get the littles off to school by myself now that my oldest daughter is off visiting friends in another state! I depend on her a lot!

I have plans per usual today. Breakfast of fruit. Big salad for a late lunch. I need ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/05/25/biggest-loser-finale/</link>
			</item>
	<item>
		<title>A big Woot! Woot!!</title>
		<description>Weight: 159.6

Oh YEAH!! I am feeling fabulous!! I'm now only 15 lbs above my lowest weight! Fifteen pounds is manageable. And I now have less than 50 to lose til my goal weight. I am starting to fit back into my clothes (size 6s are still a good 10+ pounds ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/05/24/a-big-woot-woot/</link>
			</item>
	<item>
		<title>Just a quickie</title>
		<description>Weight: 160.6

I wasn't sure if I was going to update today or not, but I figured what the heck, I'll take a minute. I'll try to get a better update in later, if I get the chance.

I'm hoping when I check in tomorrow, it's with a 150-something!!! That may be ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/firefly/2010/05/23/just-a-quickie-2/</link>
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