Weight: don’t know yet, I’ll weigh in a bit and update then
But I just wanted to say THANK YOU everyone! I am feeling much better today. I’m not 100% sure if it’s the lack of crap food yesterday or that I really had forgotten my mood stabilizer for two days and finally remembered to take it last night. But whatever it is, I woke up feeling a thousand times better this morning, much more positive and optimistic for absolutely no reason whatsoever. Circumstances haven’t changed one iota. Yet I just feel like everything is fine. No worries! I am back to my old “self” again. So I’m definitely going to stay on track with both the diet and meds. I really don’t want to experiment to figure out which it is, I like how I feel right now.
Except for a slightly upset stomach. And I think that’s my body still trying to detox out all the crap food I ate all holiday weekend (and Tuesday)! I had my fruit for breakfast, salad for lunch and dried fruit at the movies last night. I did have two handfuls of pretzels as an afternoon snack, but compared to what I had been eating I am putting that in the healthfood box! And besides, I had needed to take some meds for the migraine I was developing and I needed something fairly solid in my stomach, and that’s what I had available. So I went with it. Calorie and fat wise, totally no problem.
I’m still in cleaning mode which means I’m doing that in place of exercise due to time constraints. But I’m ok with that. That should change tomorrow. I’m just about done.
Oh AND my sleep is back to normal. I woke up at 5 this morning (alarm set for 6) even though I didn’t go to sleep til about 10:30 last night. No Advil PM! I haven’t taken any since last week. Finally, I’m back to sleeping peacefully all night without bizarre dreams. Well, except for one. I dreamed last night that I woke up this morning and got all the cleaning done I needed to before work. Then I woke up and realized I still had to do it all!! That sucked! LOL!!
Blackberries and cherries are on sale!! I got to pick up lots of both! YAY!!! So I get to have a big bowl of strawberries, blackberries and cherries this morning for brekkie!! And I’m going to throw some more in the freezer so that I can start back in with the green smoothies soon. I sure wish bananas would go on sale! 79 cents a pound is just pricey, and we go through a LOT of bananas! Though they’re still cheaper than just about anything else, if you think about it! But if they ever go on sale, I am going to stock UP! I peel and half them and throw them in the freezer - all ready for smoothies!! Most of my fruit gets the same treatment. Then I don’t have to use ice in the smoothies, the frozen fruits acts like that!
Ok, well I guess I better get up and cleaning. Make my own dreams come true! LOL!! I’ll update later.
Posted on June 3rd, 2010 by firefly
Filed under: daily blathering