Countdown - day 46
Weight: 159.6 (ugh… 3 pounds in three days. Yesterday involved cake, frosting and ice cream… need I say more?)
OK, weekend is gone. Over. Done. Past. So instead of stressing about it. Boom, just get back up on that horse, baby! Awesome…. also, the horse sucks.
I did NOT want to get up and exercise this morning. OMG I DID NOT WANT TO DO IT!!! See, a couple days of slothful behavior and I’m totally OUT of it! But…
I MADE MYSELF DO IT ANYWAY. Yep, 43 minutes on the elliptical. I DID IT.
And then, I did NOT stop for a pumpkin scone or donuts or a McFatty breakfast sandwich. I knew I had a bag of apples at my desk, so I came straight in to work and ate three of ‘em! Ok, so I’m washing them down with a Coke Zero. Hey, I’m not freakin’ Mother Teresa here! Geez!!
I am MAKING myself get back on plan, whether I want to or not!!
And yes, Diet Buddy Daily - I accept your no snacking during the Biggest Loser challenge!
Filed under: daily blathering on November 16th, 2009
I doubt you ate three pounds worth of cake though- DARN THAT SODIUM RETENTION!!! I feel ya on that today lol.
See, that IS the worst part of a blow-out like that…the sugar cravings it leaves you with. Hopefully, in 3-4 days those will be gone (again.) Hang in there, darlin! I have faith in you!!!
It is soooooo difficult to get going again after a break but you did it! You should feel great about making that choice.