Boot Camp - day 30

I can’t believe I made it to day 30. I’m not great with follow through and sticking with something. The fact that I blogged everyday for 30 days, that I didn’t give up, that I kept going - that amazes me.

Tomorrow I’ll take my Day 30 picture and post all my stats. I’m not really expecting a change from Day 20, since my exercise has been severely limited due to injury. But the diet has been on-target. Yesterday I had a small slice of single layer chocolate cake - and it was GOOD! I didn’t have my snacks, so the calories worked out. I did have two Mike’s light hard lemonades (the last two out of the 6 pack) at bedtime, which means once again I’ve woken up with a small hang-over. Just a nagging one, low at the base of my head, ironically where I usually get my stress headaches. I’ve been having a hard time relaxing at night due to stress. Now that the last two are gone, I’m done with them for a while. I’m going back to Advil PM at night. It’s a bit easier on the system and calorie/sugar/carb-free to boot.

I’m going to hit the elliptical in a few minutes for 45 and then do some squats and straight leg raises (good for strenthening and building the quads, my current injury.) Today would normally be a running day, but since the 10K is on Saturday I’m doing everything I can to heal that injury so I can participate. I did go ahead and register for another 10K on October 3rd. I should be closer to 100% by then and it will be interesting to compare times and experience.

9 Responses to “Boot Camp - day 30”

  1. LOVE THAT PHOTO. Good for you!

  2. Congratulations on making your 30 day boot camp! :)

  3. Congratulations! I’m totally inspired; you did it! :D

    Mango x

  4. Congrats!!!! I’m copying from you and keeping track of my 30 Day Bootcamp, hope you don’t mind. Two down, 28 to go :)

  5. I bookmarked this link. Thank you for good job!

  6. If you have to do it, you might as well do it right.

  7. Excellent site. It was pleasant to me.

  8. I bookmarked this link. Thank you for good job!

  9. If you have to do it, you might as well do it right.

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