I can’t believe tomorrow is Day 30. I feel like I’ve sort of bombed the last half of boot camp. The exercise just hasn’t been there, because of injury. Which is totally frustrating. BUT - I feel like I got myself back on track and THAT is really what the whole Boot Camp thing was all about. Getting myself back into that healthy mindset. And I’m totally there.
I was frustrated, angry and stressed out last night - so after work I did 90 minutes on the elliptical. I really wanted to go for a run, but I need to keep resting that injured quad muscle so I can do the 10K on Saturday. The elliptical was safe AND it helps with the rehabilitation.
I had four Mike’s Light Hard Lemonades last night too (after the elliptical, not during. Though that would be been interesting! LOL!! Can you exercise while drunk?) And I woke up with a bit of a hangover this morning. Ah well, a No Doz and some Advil really took care of that - good to know, btw!!
Tonite I’m working a little late (though not much) and then going home to do a good 45 on the old elliptical before calling it an early night. Tomorrow is Day 30! And on Wednesday, I’ll post my final stats and pictures. I don’t really expect much change from Day 20 - but I’m ok with that. Mentally, I’m where I need to be. And that is a good place!!
Posted on September 14th, 2009 by firefly
Filed under: daily blathering
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