I was supposed to have lights out 42 minutes ago so this is super quick.
A.M. weigh-in: 163.6
Today was a non-run day, so 50 minutes on the elliptical. Quads are sore but otherwise good. Tomorrow is a 2 miler. Just a half-mile further. Then Thurday it bumps up to 3 miles and by the weekend it’s 4. Increases pretty quickly. But I’m up for it!!
Food went well. Protein bar upon waking. Protein shake for breakfast. Repeat of yesterday’s awesome southwesty chicken salad. Protein bar for late snack/dinner. And a bag of Popchips at the movies. Saw Public Enemies. Eh. It was ok. Maybe I just wasn’t in the mood for it, I don’t know. Mostly I just needed the 2 hour destress that a nice evening at the movies provides. The Popchips are light, fairly low-cal as far as snack food goes, uber-delish and satisfyingly crunchy. I prefer the BBQ ones. Check ‘em out, I have found them so far at Safeway and Target.
Eek! 47 minutes past lights out.
I’ll log in after my a.m. run manana!
Posted on July 21st, 2009 by firefly
Filed under: daily blathering
wow, marathon training!
Good luck, that’s a big challenge - sounds like you are very dedicated