A.M. Weigh-in: 149.2 (at least I’m back in the 140s)
I am wondering if PMS is really kicking my ass more than usual lately. The week plus before my period I seem to get totally crazy, lose focus, can’t concentrate and eat beyond out of control because I just plain do not care at all. My period finally ended on Saturday and yesterday I was starting to feel more myself again. Today, I feel like I can conquer the world. This is crazy. I can’t go through this roller coaster every month. It’s mentally and physically exhausting.
I’ve been waking up with severe headaches caused by neck pain. My doctor called these stress headaches when I first started getting them years ago. I’m not sure of the cause. I thought it was due to poor sleep or sleeping position, but now I don’t believe that to be the case. I woke up this morning feeling like I’m severely hung-over. I haven’t had a drink in months, so I know that’s definitely not it. It’s impossible to exercise in the morning when I can hardly move and my head feels like it’s filled with lead.
But I’ve gotten the eating back under control. That feels good. I wish I could figure this all out!!
1:00 pm UPDATE
Just had a very healthy and delicious lunch of spicy tuna rolls and thai chicken salad. I wish I didn’t have to sit here, shivering at my desk. I am SO cold. I have on layers of clothes, but no heavy jacket. I hate that it’s warmer outside than it is inside and so I FREEZE to death at work. I have on a long sleeve thermal shirt and a short sleeve zip-up hoodie over jeans, socks and tennies and I almost hurt cause I’m so cold!! Spring outside - arctic inside. This bites!!
Posted on March 23rd, 2009 by firefly
Filed under: daily blathering
You’ve probably thought of this already, but are you drinking enough water? I find I get really severe dehydration headaches that really get to me. Sorry I know you’ve no doubt considered that but I thought I better say just in case!
Also total sympathy with the PMS craziness, got it right now myself
Katy x