Today started off on the wrong foot. Literally. I went to get up for my morning workout and could barely move. I’m SO stiff and sore. I’ve been overdoing the exercise and not taking any days off to give my muscles time to rest and heal. And it caught up with me today. Pain. Having trouble standing, having trouble on the stairs. Not good, not good at all. So I took today off even though I really didn’t want to.
And for whatever reason, I was hungry all day. I’ve been fantasizing about a meatball sub from Subway for days now. Today especially. I stuck with my menu… up until I got home tonite. And then I had two hamburger patties, a bag of Smart pop kettle corn, and a whole bunch of french fries. But I didn’t feel like I had an out of control binge. I was hungry. And except for the french fries, my food choices weren’t horrible. Ah, but I do love the french fries. I’m not hungry anymore, thank goodness.
Just had to run and pick my daughter up from play practice at high school. I missed part of The Biggest Loser, I’m kinda upset and I find myself now heating up a waffle. Part of that is because the fries are not sitting well.
Tomorrow is another day. I’m chalking today up to “metabolism building” and sticking with my resolve not to feel guilty. I was hungry. I ate. I could have made MUCH worse food choices than I have. I’m going to be ok with this.
Posted on January 7th, 2009 by firefly
Filed under: daily blathering
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