Today was the kids’ first day back to school. I worked all weekend, so it wasn’t my first day back on the job. But with the weekday routine back in place, it sorta felt like it. I like routine. It makes me happy.
FOOD
Preworkout snack: Fiber One Oats & Peanut Butter bar (150)
Breakfast: Oatmeal Pancake Muffin Thingy (198)
Lunch: Lean Cuisine Philly Steak & Cheese Panini (320)
Snack: Yoplait Light Apple Turnover Yogurt (100)
Dinner: Lean Cuisine Szechuan Style Stir Fry Shrimp (230)
Total: 1008 calories
EXERCISE
A.M.: Jillian Michaels 30 Day Shred DVD Level 1 (20 minutes)
Elliptical (85 minutes)
P.M.: Elliptical (90 minutes)
WATER
Billion cups of tea
Posted on January 5th, 2009 by firefly
Filed under: Daily FEW - food, exercise & water
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