FOOD
Breakfast: Oatmeal muffin pancake thing (198)
Snack: Yoplait light raspberry cheesecake (110)
Lunch: Carl’s Jr. Low Carb Burger, no cheese or mayo (390)
Snack: 10 almonds (90)
Dinner: grilled chicken salad (220)
Total: 1008 calories
EXERCISE
Elliptical: 60 min a.m.
WATER
Lots of tea, does that count???
Posted on December 13th, 2008 by firefly
Filed under: Daily FEW - food, exercise & water

thanks for the post. I am very happy to read this post. . . . .