FOOD
Breakfast: bowl of oatmeal with 1 scoop protein powder (210)
Snack: fat free hot cocoa (25)
Lunch: grilled fish fillet (100)
Green Giant steamed veggies (100)
Snack: 11 wheat thins (90)
Dinner: repeat of lunch (200)
Total: 725 calories
EXERCISE
Couch to 5K: Day 2/Week 1 (20 minutes)
Elliptical: 40 minutes
WATER
64 oz (yay for me!!)
Posted on November 19th, 2008 by firefly
Filed under: Daily FEW - food, exercise & water
gah im bored.. im 23, i live in a little small town and im randier than is good for me haha! if you like dirty talking or having a great time let me know.