So, the scale still says 157.6 - after only 400 calories yesterday and 90+ minutes of exercise, well, I’m a bit disappointed. But I’ve probably undercut my calories too much and am over exercising, like I tend to do. Then when I don’t get the results I expect, I throw my hands up in the air, utter “whatever!” and head for the nearest unhealthy food I can find.
Not this time. I’m sticking with it, though I’m trying to increase my calories. I’m still keeping up the exercise. I’ll only do an hour tonite. I was going to get up and do it this morning, but… I slept in instead. Until 7:15 - how extravagant of me! LOL!! But I’ll get my hour in tonite, first thing when I get home. Guess I better go make myself some dinner before I forget and then don’t eat enough.
Posted on November 19th, 2008 by firefly
Filed under: daily blathering
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