breakfast: Sloppy Joe filling (435)
midmorning snack: Morning Star Farms Griller Patty (130)
lunch: Carl’s Jr. Low Carb Burger, no cheese (390)
midafternoon snack: Gorton’s Classic Grilled salmon fillet (100)
dinner: grilled chicken breast, boneless, skinless, 4 oz. (120)
Daily total: 1175 calories
I’m trying the Atkins program, sorta. Basically, I’m focusing on protein and keeping carbs to a minimum. I need to incorporate more veggies in. I’ll be working on developing a better menu over the next week or so. This was more flying by the seat of my pants today. And the sloppy joe mix was leftover/laziness this morning. (It was also DE-LISH!!!)
Posted on November 11th, 2008 by firefly
Filed under: Daily FEW - food, exercise & water
Leave a Reply
You must be logged in to post a comment.