5/10/10

BREAKFAST:

2 wake up wraps egg and cheese- 360

LUNCH:

KFC twisted wrap - 360

Mashed potatoes with gravy - 120

Yogurt - 100

Baby Bananas - 100

DINNER:

Macaroni and Beef - 300

Total: 1340  c/1880 c

Water: 50.7 fl oz.x2

Exercise:

5/6/10

BREAKFAST:

oatmeal -160

Baby peaches - 80

apple -85

LUNCH:

Carrabas chicken parm - 510

Garlic Mashed potatoes- 295

Yogurt mousse - 160

DINNER:

Chicken - 130

Rice - 170

Veggies - 50

Ice cream - 160

Total: 1800 c/1880 c

Water: 50.7 fl oz.x2

Exercise: 20 mins bike, 10 mins elliptical

5/5/10

BREAKFAST:

oatmealx2 - 260

Baby banana - 100

LUNCH:

Mcdonals yogurt parafit-270

Snack wrap -130

DINNER:

Carrabas chicken parm - 510

Garlic Mashed potatoes- 295

Total: 1565c/1880 c

Water: 50.7 fl oz.x2

Exercise:

4/29/10

EAKFAST:

oatmeal - 130

apple - 85

cheese - 60

LUNCH:

baby pears - 80

yogurt - 100

Cheese nips - 100

chicken alfredo - 250

DINNER:

2 buffalo chicken stuffed crust pizza hut

1.5 breadsticks

Total: 1415 c/1880 c

Water: 50.7 fl oz.x2

Exercise: 30 mins elliptical

4/28/10

BREAKFAST:

2x oatmeal - 260

LUNCH:

Mcdonalds snack wrap - 270

Yogurt parfait - 130

Water ice - 100

Cheese nips - 100

Apple sauce - 100

DINNER:

Garlic chicken and pasta - 240

Apple - 85

Ice cream - 130

Total: 1415 c/1880 c

Water: 50.7 fl oz.x2

Exercise: 30 day shred - level 2

4/27/10

BREAKFAST:

breakfast sand-210

apple sauce -100

yogurt-100

rice cake-60

LUNCH:

cheez it - 100
wrap - 90
chz- 80
ham-70

DINNER:

turkey burger - 160

Cheese stick - 80

Vegetables - 105

Ice cream - 130

Total: 1285c/1880 c

Water: 50.7 fl oz.x2

Exercise: Tennis

4/19/10

BREAKFAST:

Oatmeal - 160 c

Cheese stick - 60

Rice cakes - 90

LUNCH:

Baby bananas - 100

Yogurt - 90

Special k bar - 90

DINNER:

Jumbalaya - 330

Ice cream - 130

Rice crisps - 90

Rice cake - 60

Cheese stick 60

Total: 1260c/1880 c

Water: 50.7 fl oz.x2

Exercise: 30 DS - Day 3

4/18/10

BREAKFAST:

2 eggs - 184

Cheese - 80

Wrap - 90

LUNCH:

Rice cake - 90

Buffalo chicken wrap - 390

Ice cream - 130

DINNER:

General tso chicken - 844

Pork fried rice - 600

Total: 2408c/1880 c

Water: 50.7 fl oz.x2

Exercise:

4/17/10

BREAKFAST:

Wrap - 100

Eggs - 184

Cheese - 80

LUNCH:

Rice cake - 60

Ice cream - 130

DINNER:

Friendlys salad - 710+160

Vanilla frozen yogurt - 160

Total: 1584c/1880 c

Water: 50.7 fl oz.x2

Exercise: 30 day shred - day 2

4/14/10

BREAKFAST:

2 oatmeal - 130+130

LUNCH:

Lean pocket - 250

Fruit snack - 80

Chocolate pudding - 100

Ritas - kids size gelati - 200

Apple - 80

DINNER:

Total: c/1880 c

Water: 50.7 fl oz.x2

Exercise: