Just the beginning..

Well this week was a good weigh in, down 3 lbs! Kind of sad since I was down to 228 before the weekend. I know a lot of this is water weight but it’s nice to have that initial boost. My lower back has been bothering me but I’ve been trying to push past it […]

6/7/10

BREAKFAST: Oatmeal – 160 Cherries (1cup) – 74 Yogurt – 110 LUNCH: Snack pack cookies – 100 Peanut butter – 190 Mcdonald yogurt parfait – 130 chicken wrap ranch – 270 DINNER: Ice cream 180 Chicken 130 Potato 180 Corn cob – 77 Cheese stick – 60 Total: 1661 c/1880 c Water: 50.7 fl oz.x2 […]

6/4/10

BREAKFAST: Cereal – 130 Cherries (1cup) – 74 Granola bar – 100 LUNCH: Snack pack cookies – 100 Wendy value fry – 210 5 pc nugget w/ bbq – 230 + 45 Peach – 31 DINNER: Pizza – 660 Ice cream – 180 Total: 1760 c/1880 c Water: 50.7 fl oz.x2 Exercise:

6/3/10

BREAKFAST: Oatmeal – 160 Granola bar – 100 Cookie snack pack – 100 LUNCH: Peach – 31 Apple sauce – 100 Taco bell soft taco- 210 Chicken quesadilla – 540 DINNER: Chicken pasta – 230 Chips – 160 Sun chips – 140 Total: 1771 c/1880 c Water: 50.7 fl oz.x2 Exercise: Tennis

6/2/10

BREAKFAST: Special k bar – 90 Cookie snack pack – 100 LUNCH: Peach – 31 Moes grilled chicken bowl – 600 DINNER: Wawa buffalo chicken fatbread- 520 Chips – 300 Total: 1641 c/1880 c Water: 50.7 fl oz.x2 Exercise: 20 min elliptical

5/25/10

BREAKFAST: Cereal – 130 Cheese – 60 Grapes – 60 LUNCH: Snack pack cookies – 100 Special k bar – 90 Veggie crisps – 160 Apples – 50 DINNER: Stroganoff – 620 Cookies – 300 Cheese stick – 60 Total: 1630 c/1880 c Water: 50.7 fl oz.x2 Exercise: 20 min elliptical

5/24/10

BREAKFAST: Cereal – 130 Cheese – 60 LUNCH: Side salad – 35 Dressing – 65 5 pc nuggets (wendys)- 230 Snack pack cookies – 100 Special k bar – 90 Baby bananas – 100 DINNER: 2 hot dogs – 300 Cookies – 300 Perogies – 130 Carrots – 30 Total: 1570 c/1880 c Water: 50.7 […]

5/12/10

BREAKFAST: Oatmeal – 160 Apple sauce – 100 LUNCH: Cookie snack pack – 100 Yogurt – 100 Smart ones roast beef and mashed potato – 230 DINNER: Tortilla chips – 280 Corn – 60 Chicken – 110 Mac and cheese – 300 Total: 1440 c/1880 c Water: 50.7 fl oz.x2 Exercise:

5/11/10

BREAKFAST: 2 wake up wraps egg and cheese- 360 LUNCH: Baby peaches – 80 Apple – 85 Smartones Three cheese ziti – 320 DINNER: Carrots- 30 Sweet Potato Fries- 170 Hot dog bun- 120 Hotdog- 120 Ice cream- 110 Total: 1395 c/1880 c Water: 50.7 fl oz.x2 Exercise:

5/10/10

BREAKFAST: 2 wake up wraps egg and cheese- 360 LUNCH: KFC twisted wrap – 360 Mashed potatoes with gravy – 120 Yogurt – 100 Baby Bananas – 100 DINNER: Macaroni and Beef – 300 Total: 1340  c/1880 c Water: 50.7 fl oz.x2 Exercise: