5/25/10

BREAKFAST: Cereal – 130 Cheese – 60 Grapes – 60 LUNCH: Snack pack cookies – 100 Special k bar – 90 Veggie crisps – 160 Apples – 50 DINNER: Stroganoff – 620 Cookies – 300 Cheese stick – 60 Total: 1630 c/1880 c Water: 50.7 fl oz.x2 Exercise: 20 min elliptical

5/24/10

BREAKFAST: Cereal – 130 Cheese – 60 LUNCH: Side salad – 35 Dressing – 65 5 pc nuggets (wendys)- 230 Snack pack cookies – 100 Special k bar – 90 Baby bananas – 100 DINNER: 2 hot dogs – 300 Cookies – 300 Perogies – 130 Carrots – 30 Total: 1570 c/1880 c Water: 50.7 […]

5/12/10

BREAKFAST: Oatmeal – 160 Apple sauce – 100 LUNCH: Cookie snack pack – 100 Yogurt – 100 Smart ones roast beef and mashed potato – 230 DINNER: Tortilla chips – 280 Corn – 60 Chicken – 110 Mac and cheese – 300 Total: 1440 c/1880 c Water: 50.7 fl oz.x2 Exercise:

5/11/10

BREAKFAST: 2 wake up wraps egg and cheese- 360 LUNCH: Baby peaches – 80 Apple – 85 Smartones Three cheese ziti – 320 DINNER: Carrots- 30 Sweet Potato Fries- 170 Hot dog bun- 120 Hotdog- 120 Ice cream- 110 Total: 1395 c/1880 c Water: 50.7 fl oz.x2 Exercise:

5/10/10

BREAKFAST: 2 wake up wraps egg and cheese- 360 LUNCH: KFC twisted wrap – 360 Mashed potatoes with gravy – 120 Yogurt – 100 Baby Bananas – 100 DINNER: Macaroni and Beef – 300 Total: 1340  c/1880 c Water: 50.7 fl oz.x2 Exercise:

5/6/10

BREAKFAST: oatmeal -160 Baby peaches – 80 apple -85 LUNCH: Carrabas chicken parm – 510 Garlic Mashed potatoes- 295 Yogurt mousse – 160 DINNER: Chicken – 130 Rice – 170 Veggies – 50 Ice cream – 160 Total: 1800 c/1880 c Water: 50.7 fl oz.x2 Exercise: 20 mins bike, 10 mins elliptical

5/5/10

BREAKFAST: oatmealx2 – 260 Baby banana – 100 LUNCH: Mcdonals yogurt parafit-270 Snack wrap -130 DINNER: Carrabas chicken parm – 510 Garlic Mashed potatoes- 295 Total: 1565c/1880 c Water: 50.7 fl oz.x2 Exercise: