12/31/09

REAKFAST: Mini whole wheat bagel w/ neufatel cheese – 180 c LUNCH: Pineapple juice – 150 c Fruit cereal bar – 140 c Breakfast quesidilla (2 egg white, 1 whole egg, 1 slice american cheese, 1 corn tortilla) – 248 DINNER: Frozen Yogurt Bar – 110 Chipotle Chicken Skewers – 320 Total: 1148 c/1882 c […]

12/30/09

BREAKFAST: Mini whole wheat bagel w/ neufatel cheese – 180 c Grapes – 90 c Cucumber – 24 c LUNCH: Cookie Snack Pack – 100 c Yogurt – 100 C DINNER: Banana – 105 c (Cant remember what was for dinner!) Total: 419 c/1882 c MAX Water: 50.7 oz Exercise: 20 min elliptical trainer

12/29/09

BREAKFAST: Mini whole wheat bagel w/ neufatel cheese – 180 c Banana – 105 c LUNCH: Cookie Snack Pack – 100 c 2 Clementines – 70 c Sandwhich – 260 c Yogurt – 100 C DINNER: Stirfry – 260 Clementine – 35 Popcorn – 150 Frozen yogurt popsicle – 110 Total: 1370/1882 c MAX Water: […]

12/28/2009

BREAKFAST: Yogurt -100 c Mini whole whet bagel – 110 c LUNCH: Cookie Snack Pack – 100 c 2 Clementines – 70 c Sandwhich – 260 c DINNER: Roast beef sandwhich – 292 c Tri color tortellini in pesto – 395 c Popcorn – 150 Watermelon – 145 Total: 1622 c/1882 c MAX Water: 50.7 […]

Weigh-in 12/21/09

265 lbs Goal: 140