12/31/09

REAKFAST:
Mini whole wheat bagel w/ neufatel cheese - 180 c
LUNCH:
Pineapple juice - 150 c
Fruit cereal bar - 140 c
Breakfast quesidilla (2 egg white, 1 whole egg, 1 slice american cheese, 1 corn tortilla) - 248
DINNER:
Frozen Yogurt Bar - 110
Chipotle Chicken Skewers - 320
Total: 1148 c/1882 c MAX
Water: 50.7 fl oz.
Exercise: 0 mins

12/30/09

BREAKFAST:
Mini whole wheat bagel w/ neufatel cheese - 180 c
Grapes - 90 c
Cucumber - 24 c
LUNCH:
Cookie Snack Pack - 100 c
Yogurt - 100 C
DINNER:
Banana - 105 c
(Cant remember what was for dinner!)
Total: 419 c/1882 c MAX
Water: 50.7 oz

Exercise: 20 min elliptical trainer

12/29/09

BREAKFAST:
Mini whole wheat bagel w/ neufatel cheese - 180 c
Banana - 105 c
LUNCH:
Cookie Snack Pack - 100 c
2 Clementines - 70 c
Sandwhich - 260 c
Yogurt - 100 C
DINNER:
Stirfry - 260
Clementine - 35
Popcorn - 150
Frozen yogurt popsicle - 110
Total: 1370/1882 c MAX
Water: 50.7 fl oz.
Exercise: 20 mins - Elliptical Trainer

12/28/2009

BREAKFAST:
Yogurt -100 c
Mini whole whet bagel - 110 c
LUNCH:
Cookie Snack Pack - 100 c
2 Clementines - 70 c
Sandwhich - 260 c
DINNER:
Roast beef sandwhich - 292 c
Tri color tortellini in pesto - 395 c
Popcorn - 150
Watermelon - 145
Total: 1622 c/1882 c MAX

Water: 50.7 fl oz.
Exercise: 0 mins

Weigh-in 12/21/09

265 lbs
Goal: 140