I have not disappeared
I’ve been struggling through a plateau that has had me seriously down in the dumps. But today, finally, I pushed through it!! I lost 6lbs this week bringing my grand total to 31lbs down.
I Injured my right knee a few weeks ago so exercise has been very limited. I’ve increased my protein levels though and I really think that’s what has been making the difference. Hope everyone is doing well!
July 6th, 2009 at 7:10 am
YEAH!! 31 lbs down is AWESOME!!!!