I have not disappeared

I’ve been struggling through a plateau that has had me seriously down in the dumps.  But today, finally, I pushed through it!!  I lost 6lbs this week bringing my grand total to 31lbs down. 

I Injured my right knee a few weeks ago so exercise has been very limited.  I’ve increased my protein levels though and I really think that’s what has been making the difference.  Hope everyone is doing well!

 

 

One Response to “I have not disappeared”

  1. tracy7151980 Says:

    YEAH!! 31 lbs down is AWESOME!!!!

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