Archive for July, 2009

I have not disappeared

Friday, July 3rd, 2009

I’ve been struggling through a plateau that has had me seriously down in the dumps.  But today, finally, I pushed through it!!  I lost 6lbs this week bringing my grand total to 31lbs down. 

I Injured my right knee a few weeks ago so exercise has been very limited.  I’ve increased my protein levels though and I really think that’s what has been making the difference.  Hope everyone is doing well!