Knee pain
I went to the orthopedist yesterday regarding my left knee pain. Evidently my knee cap is out of alignment and there really isn’t much that they can do about it. The doctor ordered physical therapy 3 x a week for 6 weeks. What a commitment…… But if it helps to build up the muscle and lessens the pain that I’m in I’ll try it.
In addition, I found out that the shoulder pain that I have had for the last 4 1/2 years that was attributed to a rotator cuff injury was actually a broken clavicle that never got any treatment. I was pregnant at the time of the injury and the doctor in the ER refused to treat me and accused me of being drug seeking and trying to harm my child. So there was never an xray done and therefore the appropriate treatment was never obtained….
Hopefully none of this will impact my exercise plans and weight loss…..