More about that little voice….
Monday, March 30th, 2009I’ve posted before about that super critical voice in my head. She shoves her way in every so often trying to derail my efforts. I’m getting pretty good at ignoring her.
Until yesterday when I realized that she’s my mother’s voice. My mother sat me down yesterday and told me that I never follow through on anything so she has a hard time supporting me in what I say I’m going to do. Ok, it’s definitely true that my record on follow through is not great. But, why take away from the positive of what I’m doing to point out my flaws of the past? That little voice in my own head tells me all the time that I won’t keep up, that I’ll quit just like everything else but I can push through that.
But when the words come from my mother, it’s harder to push them away. She says how happy she is to see me not being sad anymore but she doesn’t think it will last. Well if you’re telling me that I’m a failure how am I supposed to be happy and not depressed? (is what my positive voice was screaming back at her)
I will push through this because I know that I’m going to be successful at SOMETHING. And gaining the confidence that losing all this extra weight, and some of this emotional baggage, is getting me is only going to set me up for MORE successes. Hell, I’ve lost 15lbs in 8 weeks and met my first 5% goal - and that was without her “support” so I know I can do this. On the other hand, I need to let these feelings out because that voice in my head has added ammunition to get me off track…..