Progress November 19, 2008
RE=Started on 1/1/11
Starting Weight 201.8 on 1/1/11 (201.8 Pics from 12/30/08) Pretty sad that I havent changed in 2 Years.
My biggest issue is I gotta get this fat migration stopped. NOW!
Measurements 12/31/10
NECK 14 1/8″ BUST 44 3/4″ BICEP 13 1/2 WAIST 38 1/2″ HIPS 46″ THIGHS 26″ CALVES 16.25″
Measurements 1/31/11
NECK “ BUST “ BICEP ” WAIST ” HIPS “ THIGHS ” CALVES “
Measurements 2/29/11
NECK “ BUST “ BICEP ” WAIST ” HIPS “ THIGHS ” CALVES
Measurements 3/31/11
NECK “ BUST “ BICEP ” WAIST ” HIPS “ THIGHS ” CALVES
Measurements 4/30/11
NECK “ BUST “ BICEP ” WAIST ” HIPS “ THIGHS ” CALVES
Measurements 5/31/11
NECK “ BUST “ BICEP ” WAIST ” HIPS “ THIGHS ” CALVES
Measurements 6/30/11
NECK “ BUST “ BICEP ” WAIST ” HIPS “ THIGHS ” CALVES
Hmmm how will this work? Do you have to make both the date and the weight to get the reward?
Back in the day when I was seriously dieting I had 2 reward systems - one for staying on my plan over time (I did it weekly, but it could be other intervals) and other rewards for major milestones - some were a specific weight number, some were pants of a certain size etc)
having both really helped me, because something was always in my grasp…
maybe I should go back to rewards…