6lbs in week 1 January 9, 2013
So a quick post to remind myself what happens when I pay attention!
My hubby bought me a bodymedia fit for Christmas. It keeps me updated on steps, sleep, calories burned and number of minutes of various levels of activity. I have been juicing two to three times a day and eating a sensible dinner. I have slept better, had more energy, and feel like I can concentrate better. My job, which normally sends me into anxiety attacks, has been good. Today, was freaking great!
I just feel good. Have made a good drop, and wanted to get it here before I forgot! Gonna go make some morning juice and will be back tomorrow for some fun posting!