Woot! 5days POP food wise. 3rd bootcamp class of the week tonight! Boblian comes home tonight! and I weighed in for the 2nd day at 199! Ahhhhhhhhh I hope I have ditched the 200’s for good. I have… I just know it! Gotta go drink a shake and get to class! Woot
I have decided that I will be totally on point the next 5 weeks with what is “suggested” as my food plan by the bootcamp girls. They are thin and healthy and if they eat it then I will too!
I had a cup of coffee - now I usually drink coffee daily and how much depends on the temperature. I drink until it hits 76 lovely degrees outside. Sometimes that means 1 cup (mid summer) sometime 8 cups ( January = all day) but, I did my 1 cup today and used Truvia instead of Splenda, and I survived. Then I pulled off breakfast this morning, a less than enticing scramble of egg whites and zucchini with a piece of toast with mashed up avocado on it. It went down without much of fight. Then came the vitamins. Liquid was the key word according to nutrition girl (absorb faster, better, different) so I got some that desolve in a bottleof water (about as liquid as I could find). The overly berry smell, the funny fiz, and the sweet sweet taste after my ultra bland breakfast was about all I could take. I tried to break it up by drinking hot Green Tea - another blessed beverage - but it sucked too! No to mention, I started the colon cleanse and my stomach is really extra super pissed at me now and I had to get myself home to do my “business” for fear of being heard in the girls room. But I made it home, stomach boiling, and survived.
Ate lunch - fish tacos (homemade - no yummy sauce just tortilla, fish and salsa. Also ate a salad with balsamic vinager and olive oil dressing. I currently smell like an easter egg. Thinking I may have to brush my teeth again today soon.
I am committed to this thing dang it! Even if I spend 80% if my time testing and trying out, I am gonna stick with it and drop some lbs along the way. This has to work!
Woot! Weighed in this morning at 202.6! Thats 7 lbs down from the beginning of September. 3 of them in the last week. Funny what happens when you exercise and push yourself a little!
Bootcamp is beautiful torture. I am not the biggest girl there, but I am the weakest, the slowest runner, and probably still the most scared of that feeling that comes when my body wants to quit. Much like on the biggest loser, you just have to block it out and remember its okay to be tired, sore and still do 8 more reps. You find it in yourself.
Heres the envelope I opened today
So my envelope had my reward of a subscription to a health magazine. Perfect! I am going to get that done today! So looking forward to the next one! Off to shop for my planned food for the next week. House is still quiet with Boblian gone and I hope to enjoy it a little this evening!
My girlfriend who has been doing the camp FOREVER was in my face and a ton of encouragement tonight. It was a huge help. Kelli - the trainer- says WE are on a mission to get me healthy and that I rocked it tonight. Sure the soreness will keep up and thats okay. I have my goal set on getting me one of the tanks tops that says “My bootcamp is better than your bootcamp” but I want to rock the arms when I get it. So one day at a time. Headed for shower and bed to let my body heal. Off on Friday and looking forward to catch up with you girls! Thanks for encouraging comments, and BE GOOD to yourselves! You deserve it!
been back to finish posting for good reason. Bootcamp is kicking my butt. Days go something like this right now:
I didn’t even get through TBL last night only 1/2 way.
Will try to get back here today and get my self check list done!
Go me!
It’s cloudy here. Mostly quiet. Time for me to get my poop in group. Future hubby just left for deerhunting in Idaho - I have anywhere from 1 to 2 weeks to myself. A little scary, but and good time for me to get focused. Maybe by the time he’s back, my routine will be engrained enough to have it just feel like normal!
Here’s todays plan:
So… I need to get off this darn computer and get moving even though I feel like I could sit here for an hour and pour stuff out to get back to having a “mind like water”. Oh well. Inaction got me to this weight. I’m off to change that right now!
Well, yesterday was a but but I did get this much typed out and should have posted it here last night.
Note to self - blog today or else! You know your head needs to be emptied and this is a great spot for it. You are at work, but go open a blank document and pop on to it to clear out that to-do list, craft craving, sleep deprived, thought hoarding brain of yours. I’ll see you back here tonight to cut and paste and review!!!!
