I have decided that I will be totally on point the next 5 weeks with what is “suggested” as my food plan by the bootcamp girls. They are thin and healthy and if they eat it then I will too!
I had a cup of coffee - now I usually drink coffee daily and how much depends on the temperature. I drink until it hits 76 lovely degrees outside. Sometimes that means 1 cup (mid summer) sometime 8 cups ( January = all day) but, I did my 1 cup today and used Truvia instead of Splenda, and I survived. Then I pulled off breakfast this morning, a less than enticing scramble of egg whites and zucchini with a piece of toast with mashed up avocado on it. It went down without much of fight. Then came the vitamins. Liquid was the key word according to nutrition girl (absorb faster, better, different) so I got some that desolve in a bottleof water (about as liquid as I could find). The overly berry smell, the funny fiz, and the sweet sweet taste after my ultra bland breakfast was about all I could take. I tried to break it up by drinking hot Green Tea - another blessed beverage - but it sucked too! No to mention, I started the colon cleanse and my stomach is really extra super pissed at me now and I had to get myself home to do my “business” for fear of being heard in the girls room. But I made it home, stomach boiling, and survived.
Ate lunch - fish tacos (homemade - no yummy sauce just tortilla, fish and salsa. Also ate a salad with balsamic vinager and olive oil dressing. I currently smell like an easter egg. Thinking I may have to brush my teeth again today soon.
I am committed to this thing dang it! Even if I spend 80% if my time testing and trying out, I am gonna stick with it and drop some lbs along the way. This has to work!