I love 90. November 21, 2008
I did it! Completed W1D2 of C25k which I think should be Cigarette to 5 K for me as it was apparent today that my lungs remembered its only been 2 months since I quit. Even with the labored breathing, the workout seemed (dare I say!!!!!!) easier today? Or less dreaded? Or faster? I don’t know. Something was different. All I know is that I LIVE FOR THE 90 seconds of walking in between the 60 second jog spots. I love 90. Its my new favorite number. It lets me breathe, it slows my mind, it make me feel safe. Te Amo, 90. Te Amo.
Todays luck SCALE LOTTO NUMBER IS……… 196.4! DIG IT! Thats 3 lb since last Friday’s WI and 5 since since Sunday cuz I ate myself up by 2lbs over the weekend! TOM is here today too. So I am definitely bucking the system at the moment. Hope it continues. Gotta go do work now. BooHoo. Back later.
dang girl, wtg on the 3lbs! you’re gonna mess around and catch up with me. i better put this donut down.
katie
good for you for quiting smoking
you’re lungs are gonna thank you for it, and they will get better with time.
http://3fatchicks.com/diet-blogs/hveeck/
I remember doing C25K and LOVING those walking breaks!!!
Congrats on the loss, that’s great news!
Disappointed with C25K because I really wanted to do it and enjoyed week 1 and week 2, and week 2, and week 2. Didn’t get to week 3 because DH accompanied me to orthopedic surgeon’s checkup appointment and witnessed him telling me “NO JOGGING!” Kind of bugs me. The rebel in me wants to download week 3 just to see if I can do it.