http://www.3fatchicks.com/diet-blogs/fatnhappy Just another 3fatchicks.com weblog Mon, 27 Jul 2009 18:17:37 +0000 http://backend.userland.com/rss092 en Couple of bad weeks (personal issues that prevented me from getting to the internet) Breakfast 1 Cinnamon Raisin Bagel 1 T penut butter Lunch 3 cups of Salad Mix -23 cal. 1 can of Tuna - 125 cal. 1/3 c. moteray jack cheese - 110 cal. 3 T of Ranch - 45 cal. Total /1500 -1800 http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/27/072709/ Breakfast 3/4 c. Cheerio's -110 cal. 1 banana - 110 cal. 1 yogurt - 60 cal. 1 water - 0 cal. Lunch Leftover Chicken TAco Salads - 221 cal. Cheese - 80 cal. Water - 0 cal. Diet Rite - 0 cal. Snack Special K protein Bar - 200 cal. Dinner Spaghetti Whole Grain - 300 cal. Sauce - 60 cal. Turkey Meat -160 cal. 1 ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/14/071409/ School has begun. I always eat less when I'm in school! BUT, I also walk alot more, which could be bad. I'm a little stressed BUT I officially changed my name with the university which was very exciting!! I'm staying with a friend here as well as my Hubby! It's ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/13/back-to-school/ Breakfast/Lunch Family Reunion :p I have no idea how much was in any of this, I forgot my salad at home :( I had beef n noodles (one scoop)! Asian Salad ( 1 scoop) 5 baby carrots, 2 pieces of broccoli, 2 pieces of celery A few pieces of chicken breast and a diet pepsi! I know it ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/13/071209/ This is just a piece of inspiration for me! I love Marilyn Monroe...she's definitley someone I admire. I think she's gorg and I'd love to look half that good! I just want to be able to pull off a bathing suit without embarrassing myself. I'm not even looking to a ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/11/m-m/ I was getting ready to do my wii fit and I convinced my husband and my mother to go for a walk with me. It was great to get my mom moving!! My mother walked with us for 30 minutes, I even got her power walking. We do a form of HIT ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/11/african-and-guac/ Breakfast 7 slices of Deep Fried Turkey Breast the 97% fat free kind - 60 cal. 1/2 c. Seasoned Tomatoes - 50 cal. 4" of Sourdough Crusty Bread - 150 cal. 1 lite n fit yogurt - 60 cal. Snack 1/2 c. of Guacamole - 187 15 tortilla chips - 150 cal. Dinner 8 oz of baked tilapia -218 1/2 ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/11/071109/ Breakfast 1 schwan's bagel pouch - 330 cal. 1 c. blueberries - 84 cal. 1 T splenda - 0 cal. 1 glass of tea - 0 cal. Lunch 3 c. lettuce - 24 cal. 1/2 c. tomatoes -6 cal. 5 oz of white chunk tuna -191 cal. 1 T of dill relish - 0 cal. 2 T of lite ranch ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/10/071009/ So for today I have been a total food nazi and that had to do with the fact that "lunch" aka your dinner was a dinner party with family. I knew I needed to front load my calories and have an amazing breakfast and I made sure I snacked before ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/09/food-nazi/ So I decided to take a 60 minute walk with my husband. I know it's a little much for starting out. But I feel rather active anywho. I made it and I didn't die. Although I noticed this odd phenomena near the end of the walk. See I don't sweat. ... http://www.3fatchicks.com/diet-blogs/fatnhappy/2009/07/09/45-miles/