07.27.09 July 27, 2009
Couple of bad weeks (personal issues that prevented me from getting to the internet)
Breakfast
1 Cinnamon Raisin Bagel
1 T penut butter
Lunch
3 cups of Salad Mix -23 cal.
1 can of Tuna - 125 cal.
1/3 c. moteray jack cheese - 110 cal.
3 T of Ranch - 45 cal.
Total /1500 -1800
Leave a Reply