Fat and Happy but not Healthy

Breakfast

1 schwan’s bagel pouch - 330 cal.

1 c. blueberries - 84 cal.

1 T splenda - 0 cal.

1 glass of tea - 0 cal.

Lunch

3 c. lettuce - 24 cal.

1/2 c. tomatoes -6 cal.

5 oz of white chunk tuna -191 cal.

1 T of dill relish - 0 cal.

2 T of lite ranch dressing - 80 cal.

1 slice of turkey bacon - 35 cal.

1 snack size  3muskateers - 64 cal.

1 T of mini chocolate chips - 70 cal.

1 serious chocolate craving….

1 glass of tea - 0 cal.

Snack

1 bottle of H20 - 0 cal.

Dinner

Homade Pizza Guestimate

Pizza Dough - 340 cal.

1/4 c. or less pizza sauce - 35 cal.

1/3 c. motzerella cheese - 90 cal.

1 c. Pork Sausage - 230 cal.

1/4 c. canned mushrooms - 10 cal.

2 T black olives - 25 cal.

2 T fresh green peppers - 5 cal.

1 can of diet rite - 0 cal.

Snack

My aunt offered to buy me an ice cream cone when we stopped at Mcdonalds. I opted for the apple dippers…no caramel - 35 cal.

2 c. Cantaloupe - 108 cal.

Total 1762/1800