Sugar is evil
I have decided that sugar is evil. I have had cake twice since March 30th. I weighed 268 lbs on April 6th. Now I weigh 249 as of last Monday. I don’t care what anybody says, if you just cut out sugar you will be doing yourself a favor. I am going for the “do it for 100 days and your life will be changed” routine. Of course I work out like a demon also. I get up at 4:30 and go to the YMCA and do the elliptical for an hour 5 days a week. I also walk the dog a mile before going to work. At least 3 days a week I go to the YMCA on my lunch hour. I have lost weight all but 1 week and that week I maintained. I eat a banana for breakfast, chili for lunch and chicken for dinner most of the time. I may deviate on the weekends, but still no sugar. Don’t eat it. It is evil. To Recap.
Starting Weight=268 3/30/09
Current Weight = 249 6/15/09
Down 19 lbs in 11 weeks = 1.72 lbs per week
Posted on June 21st, 2009 by fatinista
Filed under: Uncategorized
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